<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Insight Therapeutics, LLC]]></title><description><![CDATA[Empowering minds, one session at a time.  Serving adults and teens in Minnesota with expertise in ADHD, trauma, identity, and relationships.
]]></description><link>https://www.insighttherapeuticsmn.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 02 Sep 2026 21:09:03 GMT</lastBuildDate><atom:link href="https://www.insighttherapeuticsmn.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beyond the Backpack: What Kids Carry With Them Into the School Year]]></title><description><![CDATA[By Andrea Simonson, MA LMFT Parents, September has arrived and with it come the familiar alarms, lunch boxes, backpacks, schedules, and first-day photos. It’s a transition from summer’s relaxed vibe to school’s structured routine. For many, it’s exciting; but for others, it can bring anticipation, uncertainty, and even dread. If the latter is what you’re experiencing, you’re not alone. As a therapist and parent, I’ve realized over the years that school isn’t just a building; it’s memories,...]]></description><link>https://www.insighttherapeuticsmn.com/post/beyond-the-backpack-what-kids-carry-with-them-into-the-school-year</link><guid isPermaLink="false">6a9845dd473d9678fee0d51f</guid><pubDate>Wed, 02 Sep 2026 16:04:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_636c9344ab3d490898e3443d4f9bbcb8~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Andrea Simonson</dc:creator></item></channel></rss>